Yoga Guru L5-5 产品介绍
Karma yoga (service to others) is integral to yogic philosophy. And while you may not be inclined to serve others, your health might improve if you do. A study at the University of Michigan found that older people who volunteered a little less than an hour per week were three times as likely to be alive seven years later. Serving others can give meaning to your life, and your problems may not seem so daunting when you see what other people are dealing with.
Namaste!
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Youtube Channel: YogaMonkey.Fit
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Twitter: YogaMonkeyFit
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Official Website:
http://yogamonkey.fit
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