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当前位置:白鲸出海 >产品 > Prenatal Yoga (PRO)
Prenatal Yoga (PRO)

产品类型:应用

开发阶段:已上线

所属公司:西安瑜乐软件科技有限公司

推广区域:欧洲,港澳台,日韩,东南亚,其他

平台:Android

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Prenatal Yoga (PRO)  产品介绍

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:

Store link: http://goo.gl/yuDqJ

Prenatal Yoga (PRO) contains three simple yoga classes aiming at different trimesters, which helps you in dealing with the symptoms of pregnancy, ensuring smoother and easier delivery, and faster recovery after childbirth.

For the first trimester, standing yoga poses are advised as this will help strengthen the legs, enhance circulation, generate energy, and may reduce leg cramps.

During the second and third trimester, you may reduce your time spent for practicing the asanas to prevent fatigue and overwork. Instead focus more on breathing and meditation.

It is also not advised to practice from the tenth through the fourteenth week of pregnancy since these are crucial times.

To sum up, the practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The yoga postures embedded in this class are gentle ways of keeping your body active and supple and minimize the common symptoms like morning sickness and constipation. It can also help in ensuring easier labor and smooth delivery by relieving tension around the cervix and birth canal and by opening the pelvis.

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Prenatal Yoga (PRO)  截图

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产品数据(由第三方提供,仅供参考)

Android下载:

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